Программы тренировок от Антитренера — Telegram bot logo

@anti_trainer_app_bot

Программы тренировок от Антитренера

Telegram bot @anti_trainer_app_bot

Utilities
25.1K
Monthly audience
Russian
Language

Data as of October 1, 2026

Builds workout programs and adjusts training load without a personal coach involved. Useful for anyone training solo and looking for a structured plan instead of scattered tips.
catalog description About the bot, by its author
Программы для дома и для зала. Удобный дневник тренировок для отслеживания прогресса. Тех. поддержка @help_antitrainer

Common questions

How many people use this bot?
In the last 30 days: 25.1K people. Measured on October 1, 2026.
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Contacts

Contact
@help_antitrainer

From the channel description

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Mentions

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