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• Кухня наизнанку@min2ru · About home cooking and family recipes: the author shares dishes she makes herself along with stories from readers and relatives. As of 12 September: 536 thousand subscribers, well above the category median, and an engagement rate of 18.2 percent, higher than the category median. Recent posts include a warm tomato salad with parmesan, crumbly shortbread cookies, and a batch of plum relish made from a bumper harvest at the dacha. One recurring series invites readers to help reconstruct recipes their grandmothers never wrote down, and another post describes how a local restaurant chain borrowed several dishes straight from the channel's menu. Subscribers regularly comment with their own memories of childhood flavors and thank the author after cooking her recipes at home.536,646 subssubs65B
• Кулинарный 🥡 Абьюз 🥢@culinary_abuse · About restaurants, bars and new flavours: the author tastes dishes and drinks across venues in Moscow and other cities, paying as much attention to atmosphere as to food itself. Recent posts cover a themed bar with an immersive show on Strastnoy Boulevard, the Russian North-inspired restaurant Ekspeditsiya, a summer tasting set at the Aeris gastropub by chef Georgy Matveev, plus new lemonade flavours from Volzhsky Posad and a Jack Daniel's and Coca-Cola collaboration spotted in a duty-free zone. As of 13 September: the channel has 388.4K subscribers, well above the category median of 27.9K, with an ER of 25.4%, higher than the category median of 9.4%. Posts over 30 days stood at 13, on par with other cooking channels. The voice stays personal, with close attention to plating and interior details.375,338 subssubs56C
• Шелуша Фуд | @shelusha_food | Маша Шелушенко@shelusha_food · About home cooking on a budget: recipes from inexpensive ingredients, techniques for working with eggplants and other vegetables, and myth-busting about cooking methods. As of 13 September: the channel has 325.8K subscribers, well above the category median. Median views per post stand at 9.5K, while engagement holds at 2.9%, below the category median. Over the past month the author showed variations on eggplant rolls and fillings, debunked the idea that eggplant soaks up too much oil, made baba ganoush without any oil at all, and shared a roundup of homemade cured-meat alternatives to shop-bought sausage. She also talked about a helper bot that suggests a dinner option based on taste and available time, and described stocking up on eggplants in season at a lower price for home preserves.323,838 subssubs31F
• РЕЦЕПТЫ ДЛЯ ВСЕЙ СЕМЬИ@recepty_na_kuhne194,475 subssubsno score
• Перекрёсток@perekrestok_store · Official channel of the Perekrestok supermarket chain covers discounts, new products on the shelves and promotions like sticker collections for gifts. It shares news about culinary events, brand partnerships and prize draws through the store's app.130,512 subssubs29F
• Ozon fresh@ozonfresh · About food and recipes for those who order groceries online and enjoy cooking at home. The channel shares simple recipes with step-by-step ingredients, talks about new products and marketplace promotions, and keeps a playful tone full of emoji and jokes about diets. As of 30 September: subscribers stand at 101K, well above the category median. Posts over 30 days reached 31, higher than the category median, while ER sits at 3.3%, below the category median. Over the past month the channel posted a recipe for an invisible apple pie with thin apple slices baked into a soft sponge, shared a recipe for bite-sized lazy cheese pancakes, and introduced a Mexican drink called michelada made with non-alcoholic light beer, tomato juice, lime and spices. It also covered the charity promotion Покупаю — помогаю with the organization Перспективы, which supports children and adults with mental or physical disabilities.100,577 subssubs55C
• KATYA JUJA@katyajuja1988 · About simple recipes, body care and life as a mother after childbirth, for those who want home cooking ideas alongside personal stories about the body. The author shared her experience considering abdominoplasty and choosing gradual skin care work over surgery, posted recipes for beef with vegetables, rice noodles with chicken, and a rice bowl with poached egg, plus a treat recipe for dogs made from cottage cheese. As of 1 September: subscribers stood at 100 thousand, above the category median of 23,236. Posts over 30 days numbered 0, against a category median of 23. No posts appeared for 196 days, so everything here is already-published material rather than a running feed.99,411 subssubsno score
• Едим Дома@edimdomaru · Home cooking gets the spotlight here, with baking recipes, simple meals and preserves for anyone after tried dishes for everyday kitchens. As of 16 September: the channel has 99.7K subscribers, well above the category median of 27.9K for cooking channels. It posts noticeably more often than the category median, while its engagement rate sits at 2.8%, below the category median of 7.2%. Over the past month it featured a potato and tuna quiche recipe, an apple pie on shortcrust pastry from Yulia Vysotskaya, and a flourless charlotte from blogger Lyudmila Zakharova. It also runs interactive formats, including guess-the-dish-from-a-photo posts and polls about grocery shopping habits. Alongside recipes, it tackles cooking myths, like whether tomato seeds should be removed for salads.99,330 subssubs34F
• Монахова@monakhovana · Home cooking with precise measurements: cottage cheese cinnamon rolls, zucchini brownie and roll, meatloaf with mini cheesecakes, homemade ham made from chicken or turkey without extra additives. Each recipe comes as an ingredient list with exact gram amounts and short step-by-step instructions, including sugar-substitute and high-protein dessert versions. As of 13 September: subscribers stand at 86.7K, well above the category median. ER sits at 14.4%, above the category median, though posts over 30 days came to 10, less frequent than most peers in the cooking category. Over the past month the channel ran a zucchini recipe series — brownie, fish roll, sandwiches and pizza — plus homemade onigiri with tuna and avocado and a cottage cheese cherry pie.”}}86,200 subssubs46D
• EatClean | ПП РЕЦЕПТЫ И МЕНЮ@eatclean_menu · Recipes for clean eating with detailed ingredients and portion sizes, for anyone counting calories without giving up flavor. As of 14 September: 85.1K subscribers, well above the category median of 31.6K. Engagement sits at 2.3%, below the category median of 10.6%. Over the past month the channel posted tuna pasta, a chocolate roll with apple, an oat-and-carrot pie, tomato cream soup with a cheese crouton, and chicken nests with zucchini and carrot complete with nutritional breakdown per 100g. There were also hearty breakfast sandwiches, a marbled cottage cheese and banana bake, and protein boats packing 60 grams of protein. Recipes come with precise gram measurements and cooking times, useful for meal planning.84,887 subssubs37D
• Зона Лазерсона@lazerzona · Cooking from a longtime culinary teacher who mixes recipes with commentary on common kitchen mistakes. The author shares a personal method for cooking ukha in a kazan, makes rhubarb jam, argues that corn needs only two minutes of boiling after it returns to a boil, and posts a recipe for baked figs with cheese. As of 15 September: the channel has 81.8K subscribers, well above the category median of 31.6K, and engagement stands at 11.2% versus a category median of 7.5%. Over the past 30 days it published 32 posts, more than the typical cooking channel. In September the author also announced a course on fish, covering how to choose and cook different types. The tone is personal, full of anecdotes from decades of teaching and home cooking.81,712 subssubs52C
• АДИЛЕ @adile.mommy ❤️@adilemommyy · Home cooking and recipes you can actually repeat in your own kitchen sit alongside personal notes about shopping and everyday walks. As of 17 September: subscribers stand at 70.7K, well above the category median of 27.9K. Posts over 30 days reached 35, more often than the category median. At the same time, ER sits at 6.2%, below the category median of 9.8%, meaning views trail behind the size of the audience. Over the past month the channel shared a recipe for crispy eggplant with cottage cheese and sweet chili sauce, discussed a chocolate-colored plastic pot called Marseille for houseplants, and mentioned a purchase worth almost five thousand rubles. The tone stays casual, mixing recipes with personal moments like a subway walk.70,564 subssubs37D
• Умная кулинария | ПП-рецепты@pp_kulinar_recepti · Collected recipes for people who count calories and protein but don't want to give up familiar dishes. The channel featured detailed macros per 100 grams and ingredient lists for oat pancakes, chebureki made with lavash, meat nests with mushrooms, and casseroles with broccoli or cabbage. As of 25 August: subscribers stood at 70 thousand, above the category median. There were no posts in the last 30 days, well below the category median. Over the past month, recipes included a protein salad with tuna and cottage cheese, chicken tacos with cream cheese filling, and a chicken and cabbage casserole with sour cream sauce. The channel went silent for 140 days without new posts, but the recipes it left behind remain available for anyone looking for healthy meal ideas.69,448 subssubsno score
• Mariya_Allabyan@mariya_allabyan · Everyday family life: baking, travel notes and home chores fill the feed. The author shares recipes, trip impressions and small domestic moments. Fits readers looking for warm stories about home and cooking.66,176 subssubs39D
• TheBull.ru@bullmyaso · About The Бык, a steak restaurant chain sharing its locations, deals and weekday all-you-can-eat offers. Posts cover the opening of a new hall near Seligerskaya metro, table booking prompts, and stories from waiters and regular guests. As of 30 September: subscribers stand at 64.4K, above the category median. Only 13 posts went out over 30 days, less often than the category median. Meanwhile ER sits at 24.8%, well above the category median. Over the past month the channel brought back a 300-gram grain-fed ribeye priced at 2000 rubles, promoted a weekday all-you-can-eat deal for 888 rubles, and announced a new restaurant inside the Avenue Sever mall. The focus here is on the dining experience and the people behind it rather than on recipes.64,412 subssubs62C
• GrillHub@grillhub · Home cooking and reviews of budget grocery products: the hosts try out mass-market items and cook recipes for videos posted on the channel and on Youtube. September brought a review of canned foods from Fix Price, a roundup of new items including beer snacks and a ramen-style copy of buldak noodles, plus a recipe for carbonara-style fried dumplings and extra-crispy french fries. There was also a personal update about the author's wife going through pregnancy complications and illness. As of 14 September: subscribers stand at 59.5K, above the category median. ER sits at 59.1%, well above the category median of 10.6%. Posts over 30 days numbered 13, less often than the category median. The channel mixes product reviews, cooking videos, and personal updates from its hosts.59,434 subssubs68B
• Борис Кузин | Записки Гедониста@kuzinboris · About Moscow restaurants, seasonal menus and breakfast spots for anyone deciding where to eat out on weekends or weekdays. The author visits specific places — ERWIN.Pavilion.Patriki, Nappe, DFF, Blar, Padron, Found Ramen — and describes dishes and concepts rather than general impressions. As of 13 September: subscribers stand at 58.1K, above the category median of 27.9K, and the post count for 30 days also outpaces the category median. Still, ER sits at 8.1%, below the category median of 9.4%. Over the past month the channel covered fig-based new items at DFF and Nappe, breakfast options at Phantom and Blar, and a note on the ramen at Found Ramen. The author also wrote about Soma's Tomato Club, where tomatoes turn into oil, cocktails and desserts.58,868 subssubs40D
• @cooking_by_eteri@cooking_by_eteri1 · Personal notes about diet, body image, and everyday life shared between trips. The author talks openly about struggling to stay on a strict eating plan, shares glimpses from travels, and interacts directly with followers rather than posting polished content. As of 18 September: subscribers stand at 55.7K, well above the category median. ER sits at 2.9%, below the category median, and the single post released over the past month came far less often than other channels in the category typically post. Over the past month, the author wrote about trips to Armenia, gaining weight during a relaxed month there, and attending a wedding in Gyumri. The overall tone stays casual and diary-like rather than curated or editorial.55,532 subssubsno score
• Рестомания | Москва@restomaniamsk · Moscow restaurants, new menus and dining openings — for those deciding where to eat this week. As of 18 September: subscribers stand at 53.5K, well above the category median, with 42 posts in 30 days, more frequent than most peers in the category, and an ER of 8.7 percent, above the category median of 7.0 percent. Recent posts covered a mushroom season menu at Mushrooms by chefs Anatoly Kazakov and Andrey Shamov, featuring black chanterelle tartare and duck with chanterelles, unlimited seafood Sunday brunches at ERWIN.Pavilion.Patriki priced at 8,000 rubles, and a borscht festival at Matryoshka running through 7 October with six versions by chef Vlad Piskunov. The channel tracks openings, collaborations and seasonal offers across the city, naming exact addresses and dish prices.53,197 subssubs40D
• Маша дома@masha_domaa · About home cooking, gardening and seedlings from an author who runs her household by hand: bread recipes, tomato and petunia care, everyday finds for the kitchen. As of 13 September: the channel has 45.6K subscribers, well above the category median of 27.9K, and its ER stands at 75.7%, far higher than the category's typical 9.4%. Posts over 30 days number 6, less frequent than neighboring channels in the category. Recent posts cover a San Sebastian cheesecake recipe, yeast-free rye crackers, home-style potatoes with meat cooked in a roasting pan, and notes on growing tomatoes and petunias on a windowsill. The author shares personal experience and everyday tips, moving between kitchen and garden topics.45,175 subssubsno score